• HOME
  • PRAISE
  • 200 HOUR YTT
    • CAPE COD YTT
    • SEPTEMBER 16 -30, 2025
    • ONLINE YTT
  • 500 HOUR YTT
  • ONLINE YTT
  • ABOUT
    • MEET OUR GRADUATES
    • SAMPLE CLASSES
  • CALENDAR
    • IN PERSON YTT COURSES
    • ONLINE YTT COURSES
  Yoga Teacher Training Yoga Alliance Certification 200 Hour Course Online or Costa Rica or USA
  • HOME
  • PRAISE
  • 200 HOUR YTT
    • CAPE COD YTT
    • SEPTEMBER 16 -30, 2025
    • ONLINE YTT
  • 500 HOUR YTT
  • ONLINE YTT
  • ABOUT
    • MEET OUR GRADUATES
    • SAMPLE CLASSES
  • CALENDAR
    • IN PERSON YTT COURSES
    • ONLINE YTT COURSES

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200 HOUR CERTIFICATION 

ALL INCLUSIVE RETREAT TRAINING WITH ACCOMMODATION
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SEPTEMBER 16 - 30, 2025

Cape Cod, USA

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Harmony Yoga School is uniquely designed to be an inspiring and life changing journey; a beautiful time of self discovery, personal growth and transformation. 

Come away with the skills and knowledge to be a professional yoga teacher. ​
Receive the guidance to create a yoga business and lifestyle that you love. 

A life that is aligned with your inspiration and your desire to teach and help others.

Develop confidence, poise, professionalism and your authentic teaching style and voice. Gain clarity and focus as you learn how to integrate all of YOU into your yoga teaching practice.

Surrounded by pristine natural beauty our stunning settings allow you to reconnect with your own natural rhythms, recharge and get clear and focused.
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You will have the space to tune in to your intuition, listen to your heart and rediscover what is truly important to you.


The small group environment allows for individualized attention, depth of instruction and the cultivation of your own unique teaching style that suits your goals.

Our Yoga Teacher Trainings are open to yoga students who feel the inspiration to transform their lives and the desire to deepen their knowledge of yoga, spirituality and soulful living in a safe and nurturing community. 

We welcome students of all levels, ages and body types who have practiced yoga and desire to learn more. 
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Our boutique retreat-style trainings are limited to small groups to allow for
individualized attention and an optimal experience for our students. 
Trainings sell out early and often have a wait list

 $500 deposit reserves your space and desired accommodation in the course
We recommend booking directly with Harmony Yoga School 


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​ACCOMMODATION

Shared Room at the Retreat Center:  $4997
Shared room with shared bathroom
In the ocean view retreat center with wrap around decks and panoramic ocean views
Easy walk to beach on a sandy path 

The same building as the classes and meals
All meals included and prepared by our private holistic chef

Private Single Room at the Retreat Center: $6497 
Private single room with shared bathroom 
In the ocean view retreat center with wrap around decks and panoramic ocean views
Easy walk to beach on a sandy path 

The same building as the classes and meals
All meals included and prepared by our private holistic chef

Shared Room Off Site 5 Minute Walk to Retreat Center:  $4497    
Shared room with shared bathroom
Off-Site Accommodation is a 5 minute walk and 0.4 Miles up the road
This is a simple, economical house with a living room, dining area, kitchen and wifi
All meals included and prepared by our private holistic chef

Day Student: $3997
Organize your own accommodation and commute. 
All meals included and prepared by our private holistic chef

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​“Best decision I've made to help me find clarity and a deep sense of purpose in my life. Not only did I have time of my life but I feel transformed from the experience"  ​


“The nurturing environment is perfect, the setting is beautiful, the curriculum is set up perfectly and you feel absolutely amazing upon completion”

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"The teachers were AMAZING... So willing to share their knowledge and happy to answer questions. They were just so INSPIRING"
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 Included in all CAPE COD 200 Hour Yoga Teacher Trainings

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Accredited Curriculum

Yoga Alliance registered since 2005
​Harmony Yoga School is a RYS® Registered Yoga School.
Our YTT 200 Hour Curriculum is accredited with Yoga Alliance with a Five Star rating.
Students receive the Harmony Yoga School proprietary course manual that will guide you throughout the program and inspire your yoga teaching career.
 Yoga Alliance RYT200
® Certification eligibility immediately upon graduation.

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Boutique Accommodation

 14 nights of luxurious accommodation allows you to fully immerse yourself in the course with ease ​

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Delicious Spa Cuisine

 3 deliciously nourishing meals per day prepared by a Holistic Chef using organic local ingredients.
Enjoy all meals plus organic teas, coffee, smoothies and superfood snacks. 

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Professional Mentoring

With 20 years of experience in the field of yoga, mindfulness and holistic entrepreneurship Heather provides a wealth of guidance and inspiration. She has coached and run retreats and trainings across the globe. Her creative workshops and customized coaching provide you with a simple yet potent roadmap to create an authentic yoga practice, business and lifestyle. 

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Daily Yoga Classes and Asana Lab

​Learn the Art of Yoga through experience and embodiment.
Honor and transform your body through developing a daily personal practice.
Our dynamic and creative classes include Hatha, Vinyasa Flow, Yin, Restorative and more.
​All classes are taught by experienced Yoga Alliance certified professionals.

Learn to teach, cue, adjust and modify the 50 foundational yoga asanas in this fun hands-on daily workshop.

Take home our proprietary Asana Lab manual for lifetime personal reference.

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 The Art of Sequencing and Designing Classes

​Discover how  to lead groups and hold space with poise and professionalism.
​Learn
to sequence and structure yoga classes and to develop your authentic teaching style.
Classes include Designing Class Themes, Creating Class Series, The Art of Sequencing, How to Teach Meditation, Public Speaking, Mastering Savasana, Language and Verbal Cueing, Skillful Use of Props etc. 

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Anatomy, Alignment and Hands-On Adjusting

​Practical instruction of anatomy, alignment and how to teach safely.
Walk away with confidence and a comprehensive understanding of The Anatomy of Yoga.
​Gain valuable hands-on e
xperience adjusting, aligning and connecting with your students clearly and effectively. 

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 Yoga Philosophy and Modern Mindfulness Training
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Cultivate inner peace and balance mind, body and spirit through mediation, pranayama and modern mindfulness techniques. Learn how to skillfully teach and guide meditations, mantras, pranayama and savasana.

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Authentic Business Building

​Learn the art of soulful entrepreneurship. Develop your array of offerings and how to brand, market and grow your yoga business with ease and authenticity.

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Practice Teaching
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Design and teach yoga classes to your fellow students in our Teaching Practicums.  
Receive professional advice and feedback on your class structure, sequencing and teaching.
​Graduate with the confidence and experience to design your own classes and teach Yoga professionally.

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Personal Transformation

Honor your body, return to your natural rhythms, gain clarity and reconnect with yourself. Embark on a mind, body sprit adventure that will allow you to grow and expand into a more radiant, inspired and passionate YOU.

Cultivate inspiring and supportive connections and lifelong friendships. Join our dynamic global family of graduates. ​Many of our graduates collaborate with teaching workshops and retreats and remain close friends and colleagues. 

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 HARMONY YOGA SCHOOL
[email protected]

© 2025 Harmony Yoga School. All rights reserved. 
  • HOME
  • PRAISE
  • 200 HOUR YTT
    • CAPE COD YTT
    • SEPTEMBER 16 -30, 2025
    • ONLINE YTT
  • 500 HOUR YTT
  • ONLINE YTT
  • ABOUT
    • MEET OUR GRADUATES
    • SAMPLE CLASSES
  • CALENDAR
    • IN PERSON YTT COURSES
    • ONLINE YTT COURSES