• HOME
  • PRAISE
  • 200 HOUR YTT
    • CAPE COD YTT
    • MAY 11 -25, 2023
    • JUNE 1 - 15, 2023
    • SEPTEMBER 28 - OCTOBER 12, 2023
    • OCTOBER 14 - 28, 2023
  • 500 HOUR YTT
  • ONLINE YTT
  • ABOUT
    • SAMPLE CLASSES
  • CALENDAR & CONTACT
    • IN PERSON YTT COURSES
    • ONLINE YTT COURSES
  Yoga Teacher Training Yoga Alliance Certification 200 Hour Course Online or Costa Rica or USA
  • HOME
  • PRAISE
  • 200 HOUR YTT
    • CAPE COD YTT
    • MAY 11 -25, 2023
    • JUNE 1 - 15, 2023
    • SEPTEMBER 28 - OCTOBER 12, 2023
    • OCTOBER 14 - 28, 2023
  • 500 HOUR YTT
  • ONLINE YTT
  • ABOUT
    • SAMPLE CLASSES
  • CALENDAR & CONTACT
    • IN PERSON YTT COURSES
    • ONLINE YTT COURSES

​​

COSTA RICA 200 HOUR CERTIFICATION 

ALL INCLUSIVE RETREAT TRAINING WITH LUXURIOUS ACCOMMODATION

  JULY 17 - 31, 2021

INDIGO BLISS VILLA

NOSARA, COSTA RICA
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“The nurturing environment is perfect, the setting is beautiful, the curriculum is set up perfectly and you feel absolutely amazing upon completion”
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“Best decision I've made to help me find clarity and a deep sense of purpose in my life. Not only did I have time of my life but I feel transformed from the experience"  ​

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"The teachers were AMAZING... So willing to share their knowledge and happy to answer questions. They were just so INSPIRING"
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 INDIGO BLISS VILLA
Indigo Bliss Villa is a stunning, spacious villa with sweeping ocean and beach views throughout. It is cooled by the sea breeze and offers an idyllic ocean view pool perfect for sunset swims. It is a short 5 minute walk tropical walk to Playa Guiones on the Pacific Ocean; a three-mile white sand beach that is perfect for walking, swimming, sunbathing, or sunset beach yoga. The pristine nature, tropical climate, and healing energy of the area, create an idyllic environment for a transformative and deeply nurturing retreat experience. 

Indigo Bliss Villa is located in one of the world’s Blue Zones; an area where people live the longest and report the highest levels of well-being. While visiting Indigo Bliss Villa you will feel the resonance of a vibrant, inspiring, and healing energy, because of the rich subtropical environment and the laid back lifestyle.

Your stay at Indigo Bliss Villa includes three delicious consciously prepared gourmet vegetarian meals a day. Our Private Holistic Chef works with local farmers to purchase organically grown produce to provide deliciously nourishing cuisine. Fresh, locally sourced fish is served and eggs along with breakfast. All meals have vegan and gluten-free options. We are happy to accommodate food restrictions and allergies. 
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Our boutique retreat-style trainings are limited to small groups to allow for
individualized attention and an optimal experience for our students. 
Space is limited and trainings sell out early.


 $500 deposit reserves your space and desired accommodation in the course
Remaining payment is due 60 days prior to arrival
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Shared Double Room with Queen Bed and EnSuite Bathroom

​Queen Bed and EnSuite Bathroom Wifi, A/C and Ceiling Fan

Jungle View Balcony 
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​$3997
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Single Room with Private Ensuite Bathroom

Queen Bed, Jungle View, Ensuite Bathroom, Wifi, A/C
​
​$4997

Day Student
Includes all meals. Arrange and stay in your own accommodation offsite

$3297

 Included in all Costa Rica 200 Hour Yoga Teacher Trainings

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Accredited Curriculum

Yoga Alliance registered since 2005
​Harmony Yoga School is a RYS® Registered Yoga School.
Our YTT 200 Hour Curriculum is accredited with Yoga Alliance with a Five Star rating.
Students receive the Harmony Yoga School proprietary course manual that will guide you throughout the program and inspire your yoga teaching career.
 Yoga Alliance RYT200
® Certification eligibility immediately upon graduation.

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Boutique Accommodation

 14 nights of luxurious accommodation allows you to fully immerse yourself in the course with ease ​

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Delicious Spa Cuisine

 3 deliciously nourishing meals per day prepared by a Holistic Chef using organic local ingredients.
Enjoy all meals plus organic teas, coffee, smoothies and superfood snacks. 

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Professional Mentoring

With 20 years of experience in the field of yoga, mindfulness and holistic entrepreneurship Heather provides a wealth of guidance and inspiration. She has coached and run retreats and trainings across the globe. Her creative workshops and customized coaching provide you with a simple yet potent roadmap to create an authentic yoga practice, business and lifestyle. 

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Daily Yoga Classes and Asana Lab

​Learn the Art of Yoga through experience and embodiment.
Honor and transform your body through developing a daily personal practice.
Our dynamic and creative classes include Hatha, Vinyasa Flow, Yin, Restorative and more.
​All classes are taught by experienced Yoga Alliance certified professionals.

Learn to teach, cue, adjust and modify the 50 foundational yoga asanas in this fun hands-on daily workshop.

Take home our proprietary Asana Lab manual for lifetime personal reference.

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 The Art of Sequencing and Designing Classes

​Discover how  to lead groups and hold space with poise and professionalism.
​Learn
to sequence and structure yoga classes and to develop your authentic teaching style.
Classes include Designing Class Themes, Creating Class Series, The Art of Sequencing, How to Teach Meditation, Public Speaking, Mastering Savasana, Language and Verbal Cueing, Skillful Use of Props etc. 

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Anatomy, Alignment and Hands-On Adjusting

​Practical instruction of anatomy, alignment and how to teach safely.
Walk away with confidence and a comprehensive understanding of The Anatomy of Yoga.
​Gain valuable hands-on e
xperience adjusting, aligning and connecting with your students clearly and effectively. 

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 Yoga Philosophy and Modern Mindfulness Training
​ 

Cultivate inner peace and balance mind, body and spirit through mediation, pranayama and modern mindfulness techniques. Learn how to skillfully teach and guide meditations, mantras, pranayama and savasana.

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Authentic Business Building

​Learn the art of soulful entrepreneurship. Develop your array of offerings and how to brand, market and grow your yoga business with ease and authenticity.

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Practice Teaching
​

Design and teach yoga classes to your fellow students in our Teaching Practicums.  
Receive professional advice and feedback on your class structure, sequencing and teaching.
​Graduate with the confidence and experience to design your own classes and teach Yoga professionally.

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Personal Transformation

Honor your body, return to your natural rhythms, gain clarity and reconnect with yourself. Embark on a mind, body sprit adventure that will allow you to grow and expand into a more radiant, inspired and passionate YOU.

Cultivate inspiring and supportive connections and lifelong friendships. Join our dynamic global family of graduates. ​Many of our graduates collaborate with teaching workshops and retreats and remain close friends and colleagues. 



Harmony Yoga School is uniquely designed to be an inspiring and life changing journey; a beautiful time of self discovery, personal growth and transformation. 

Come away with the skills and knowledge to be a professional yoga teacher. ​
Receive the guidance to create a yoga business and lifestyle that you love. 
A life that is aligned with your inspiration and your desire to teach and help others.

Develop confidence, poise, professionalism and your authentic teaching style and voice. Gain clarity and focus as you learn how to integrate all of YOU into your yoga teaching practice.

Surrounded by pristine natural beauty our stunning settings allow you to reconnect with your own natural rhythms, recharge and get clear and focused.
You will have the space to tune in to your intuition, listen to your heart and rediscover what is truly important to you.


The small group environment allows for individualized attention, depth of instruction and the cultivation of your own unique teaching style that suits your goals.


Our Yoga Teacher Trainings are open to yoga students who feel the inspiration to transform their lives and the desire to deepen their knowledge of yoga, spirituality and soulful living in a safe and nurturing community. 

We welcome students of all levels, ages and body types who have practiced yoga and desire to learn more. 
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 HARMONY YOGA SCHOOL
info@harmonyyogaschool.com

© 2022 Harmony Yoga School. All rights reserved. 
  • HOME
  • PRAISE
  • 200 HOUR YTT
    • CAPE COD YTT
    • MAY 11 -25, 2023
    • JUNE 1 - 15, 2023
    • SEPTEMBER 28 - OCTOBER 12, 2023
    • OCTOBER 14 - 28, 2023
  • 500 HOUR YTT
  • ONLINE YTT
  • ABOUT
    • SAMPLE CLASSES
  • CALENDAR & CONTACT
    • IN PERSON YTT COURSES
    • ONLINE YTT COURSES