About Harmony Yoga School
Harmony Yoga School is a Five-Star Rated Yoga Alliance Registered Training School dedicated to high-quality, professionally guided yoga education.
Founded with the intention of blending depth, integrity, and real-world application, Harmony offers structured training programs that support both personal growth and long-term professional development.
Harmony Yoga School works in close partnership with Yoga Alliance and was among the early schools approved to offer
Yoga Alliance–recognized online teacher trainings—reflecting a long-standing commitment to maintaining rigorous standards within evolving educational formats.
All online trainings are delivered through a proprietary Harmony Yoga School online learning campus, featuring original curriculum, custom manuals, and thoughtfully designed modules that build knowledge progressively rather than through disconnected content.
Programs emphasize intelligent sequencing, alignment, mindfulness, ethical teaching standards, and sustainable career development.
Harmony trainings are known for their balance of structure and mentorship. Students move through the curriculum at their own pace while receiving clear guidance, professional accountability, and direct access to experienced educators. The school serves students globally, offering both in-person and online programs designed to meet modern teachers where they are—without sacrificing depth or quality.
Harmony Yoga School is a Five-Star Rated Yoga Alliance Registered Training School dedicated to high-quality, professionally guided yoga education.
Founded with the intention of blending depth, integrity, and real-world application, Harmony offers structured training programs that support both personal growth and long-term professional development.
Harmony Yoga School works in close partnership with Yoga Alliance and was among the early schools approved to offer
Yoga Alliance–recognized online teacher trainings—reflecting a long-standing commitment to maintaining rigorous standards within evolving educational formats.
All online trainings are delivered through a proprietary Harmony Yoga School online learning campus, featuring original curriculum, custom manuals, and thoughtfully designed modules that build knowledge progressively rather than through disconnected content.
Programs emphasize intelligent sequencing, alignment, mindfulness, ethical teaching standards, and sustainable career development.
Harmony trainings are known for their balance of structure and mentorship. Students move through the curriculum at their own pace while receiving clear guidance, professional accountability, and direct access to experienced educators. The school serves students globally, offering both in-person and online programs designed to meet modern teachers where they are—without sacrificing depth or quality.
Over 150 Five-Star Reviews on Yoga Alliance
Harmony Yoga School maintains a Five-Star Rating on Yoga Alliance with over 150 verified graduate reviews.
Harmony Yoga School maintains a Five-Star Rating on Yoga Alliance with over 150 verified graduate reviews.
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About the Founder & Lead Teacher
Heather is the Founder and Lead Teacher of Harmony Yoga School and has been teaching yoga since 2005.
She holds Yoga Allainces' most advanced E-RYT500 certification and brings over 12,000 hours of teaching experience to her work as an educator and mentor.
Heather’s teaching style blends Hatha and Vinyasa yoga with a strong emphasis on intelligent sequencing, alignment, mindfulness, and practical spirituality. Her classes and trainings are known for their clarity, depth, and supportive structure—guiding students to develop confidence, body awareness, and an authentic teaching voice.
She has led yoga teacher trainings, retreats, workshops, and professional development programs internationally, and has worked privately with high-performing professionals and elite athletes.
Heather has been actively involved with Yoga Alliance for over two decades and mentors yoga teachers at all stages of their careers.
Prior to her full-time career in yoga, Heather worked with MBA students at a leading U.S. business school. This background informs the structured, strategic, and mentorship-driven approach that defines Harmony’s training programs—bridging personal transformation with professional clarity and real-world application.
In addition to her work as an educator, Heather is a mother and is passionate about mindful parenting and living a healthy, values-aligned lifestyle. She deeply enjoys supporting students worldwide as they grow not only as yoga teachers, but as grounded, capable leaders.
Heather is the Founder and Lead Teacher of Harmony Yoga School and has been teaching yoga since 2005.
She holds Yoga Allainces' most advanced E-RYT500 certification and brings over 12,000 hours of teaching experience to her work as an educator and mentor.
Heather’s teaching style blends Hatha and Vinyasa yoga with a strong emphasis on intelligent sequencing, alignment, mindfulness, and practical spirituality. Her classes and trainings are known for their clarity, depth, and supportive structure—guiding students to develop confidence, body awareness, and an authentic teaching voice.
She has led yoga teacher trainings, retreats, workshops, and professional development programs internationally, and has worked privately with high-performing professionals and elite athletes.
Heather has been actively involved with Yoga Alliance for over two decades and mentors yoga teachers at all stages of their careers.
Prior to her full-time career in yoga, Heather worked with MBA students at a leading U.S. business school. This background informs the structured, strategic, and mentorship-driven approach that defines Harmony’s training programs—bridging personal transformation with professional clarity and real-world application.
In addition to her work as an educator, Heather is a mother and is passionate about mindful parenting and living a healthy, values-aligned lifestyle. She deeply enjoys supporting students worldwide as they grow not only as yoga teachers, but as grounded, capable leaders.
Our Graduates Teach Worldwide
Harmony Yoga School graduates are teaching across the United States and in more than 20 countries internationally.
They are leading studio classes, designing specialty workshops, and running international retreats in inspiring destinations around the world. Many teach at premier wellness venues, boutique retreat centers, and established yoga studios, while others have built thriving private practices serving individuals and small groups in therapeutic and one-on-one settings.
Harmony graduates are also working in corporate environments, offering mindfulness and movement programs within professional organizations. Some have developed successful online platforms, digital memberships, and virtual training programs, extending their reach beyond geographic boundaries.
Several graduates have gone on to open their own yoga studios, launch retreat businesses, and create niche offerings aligned with their unique strengths and communities.
What distinguishes Harmony Yoga School alumni is not simply where they teach, but how they teach — with clarity, professionalism, authenticity, and a deep respect for the responsibility of guiding others.
Our mentorship model supports teachers in developing not only skill and confidence, but a sustainable path rooted in integrity and long-term growth.
Harmony Yoga School graduates are teaching across the United States and in more than 20 countries internationally.
They are leading studio classes, designing specialty workshops, and running international retreats in inspiring destinations around the world. Many teach at premier wellness venues, boutique retreat centers, and established yoga studios, while others have built thriving private practices serving individuals and small groups in therapeutic and one-on-one settings.
Harmony graduates are also working in corporate environments, offering mindfulness and movement programs within professional organizations. Some have developed successful online platforms, digital memberships, and virtual training programs, extending their reach beyond geographic boundaries.
Several graduates have gone on to open their own yoga studios, launch retreat businesses, and create niche offerings aligned with their unique strengths and communities.
What distinguishes Harmony Yoga School alumni is not simply where they teach, but how they teach — with clarity, professionalism, authenticity, and a deep respect for the responsibility of guiding others.
Our mentorship model supports teachers in developing not only skill and confidence, but a sustainable path rooted in integrity and long-term growth.
Over 150 Five-Star Reviews on Yoga Alliance
Harmony Yoga School maintains a Five-Star Rating on Yoga Alliance with over 150 verified graduate reviews.
Harmony Yoga School maintains a Five-Star Rating on Yoga Alliance with over 150 verified graduate reviews.
Our Values & Educational Philosophy
Harmony Yoga School is rooted in the belief that yoga education should be intentional, practical, and grounded in real-world teaching skills. We value depth over volume, clarity over performance, and integrity over trends. Our trainings are designed not simply to transmit information, but to cultivate understanding, confidence, and discernment—so that students graduate prepared to teach responsibly, professionally, and sustainably.
Education with Structure and Soul
We believe strong teaching is built on a clear foundation. Harmony trainings emphasize progressive learning, intelligent sequencing, and practical methodology—so knowledge is integrated rather than fragmented. Structure provides the container; creativity, intuition, and authenticity emerge naturally within it.
Rather than teaching students how to perform, we guide them to develop a teaching voice that is grounded, clear, and genuinely their own.
Mentorship Matters
True learning happens in relationship. We value mentorship, dialogue, and feedback as essential components of professional growth. Students are supported by experienced educators who care not only about certification, but about who you are becoming as a teacher.
Mentorship helps students refine their voice, clarify their purpose, and learn how to communicate effectively with the students they are meant to serve.
Yoga as a Living Practice
Yoga is not something we perform—it is something we live. Our approach honors yoga as a holistic, embodied practice that extends beyond the mat into daily life, leadership, and service. Mindfulness, self-awareness, and ethical teaching are woven throughout all programs.
We encourage teachers to show up fully as themselves, teaching from lived experience rather than imitation.
High Standards, Human Approach
We hold high professional standards while remaining compassionate and accessible. Harmony Yoga School welcomes students of diverse backgrounds, bodies, and life stages, and provides an environment that is respectful, supportive, and inclusive—without diluting the seriousness of the work.
Excellence and humanity are not opposites; they belong together.
Sustainable Teaching, Sustainable Life
We believe yoga should support your life, your values, and your passions. Our trainings address the real-world realities of teaching, helping students develop clarity around who they teach, how they serve, and where they are most effective.
This includes learning how to connect with a desired audience, teach with confidence, and build a sustainable path that feels aligned—not forced.
At Harmony Yoga School, education, growth, and leadership are cultivated with care. This is a place for thoughtful study, meaningful mentorship, and the development of teachers who lead with integrity, clarity, and authentic presence.
Harmony Yoga School is rooted in the belief that yoga education should be intentional, practical, and grounded in real-world teaching skills. We value depth over volume, clarity over performance, and integrity over trends. Our trainings are designed not simply to transmit information, but to cultivate understanding, confidence, and discernment—so that students graduate prepared to teach responsibly, professionally, and sustainably.
Education with Structure and Soul
We believe strong teaching is built on a clear foundation. Harmony trainings emphasize progressive learning, intelligent sequencing, and practical methodology—so knowledge is integrated rather than fragmented. Structure provides the container; creativity, intuition, and authenticity emerge naturally within it.
Rather than teaching students how to perform, we guide them to develop a teaching voice that is grounded, clear, and genuinely their own.
Mentorship Matters
True learning happens in relationship. We value mentorship, dialogue, and feedback as essential components of professional growth. Students are supported by experienced educators who care not only about certification, but about who you are becoming as a teacher.
Mentorship helps students refine their voice, clarify their purpose, and learn how to communicate effectively with the students they are meant to serve.
Yoga as a Living Practice
Yoga is not something we perform—it is something we live. Our approach honors yoga as a holistic, embodied practice that extends beyond the mat into daily life, leadership, and service. Mindfulness, self-awareness, and ethical teaching are woven throughout all programs.
We encourage teachers to show up fully as themselves, teaching from lived experience rather than imitation.
High Standards, Human Approach
We hold high professional standards while remaining compassionate and accessible. Harmony Yoga School welcomes students of diverse backgrounds, bodies, and life stages, and provides an environment that is respectful, supportive, and inclusive—without diluting the seriousness of the work.
Excellence and humanity are not opposites; they belong together.
Sustainable Teaching, Sustainable Life
We believe yoga should support your life, your values, and your passions. Our trainings address the real-world realities of teaching, helping students develop clarity around who they teach, how they serve, and where they are most effective.
This includes learning how to connect with a desired audience, teach with confidence, and build a sustainable path that feels aligned—not forced.
At Harmony Yoga School, education, growth, and leadership are cultivated with care. This is a place for thoughtful study, meaningful mentorship, and the development of teachers who lead with integrity, clarity, and authentic presence.
Harmony Yoga School Yoga Teacher Training Course Content:
Daily Yoga Practice and Training
Asana Lab
Teaching Lab
Yoga Philosophy, Lifestyle and Transformation
Anatomy of Yoga
We go beyond the Yoga Alliance requirements with extra emphasis placed in these areas:
Student Teaching Practicum
Yoga Career Planning
Authentic Marketing and Business Development
Embodying a Holistic Yoga Lifestyle
Modern Mindfulness and Self Discovery
Spiritual Development and Personal Growth
Daily Yoga Practice and Training
Asana Lab
Teaching Lab
Yoga Philosophy, Lifestyle and Transformation
Anatomy of Yoga
We go beyond the Yoga Alliance requirements with extra emphasis placed in these areas:
Student Teaching Practicum
Yoga Career Planning
Authentic Marketing and Business Development
Embodying a Holistic Yoga Lifestyle
Modern Mindfulness and Self Discovery
Spiritual Development and Personal Growth
Details of Yoga Alliance Accredited YTT 200 Hour Curriculum:
Techniques Training and Practice
Practical training, analytical training, teaching methodology and guided practice in
Asana
Pranayama
Mantra
Chanting
Meditation
Teaching Methodology
This important segment will greatly enhance teaching skills and contribute to success in a yoga teaching career. Topics included here will be:
Qualities of a successful yoga teacher
Principles of demonstration, observation, assisting and correcting
Communication skills
Group dynamics
Building a professional framework
Establishing your unique teaching style
The student learning process
Anatomy and Physiology
Solid anatomy knowledge provides an excellent foundation for your yoga teaching career.
Important anatomy for yoga: skeletal system, muscular system, flexors and extensors, tendons, ligaments and joints.
Important physiology for yoga: organs and bodily systems.
Important energetic anatomy and physiology for yoga: including chakras, nadis, meridians.
Anatomy of yoga: benefits, contraindications, balancing the musculoskeletal system, injury prevention, building strength, increasing flexibility etc.
Yoga Philosophy, Lifestyle and Ethics
Ethics of teaching yoga: professionalism, student/teacher dynamics, community, professional boundaries and framework.
Traditional yoga philosophy and yogic texts
Limbs of Yoga
Developing a Yogic Lifestyle: Concepts of karma and dharma, principles of non-violence.
Principle of Seva: Selfless service through yoga and teaching.
Practicum
Practice teaching and receive valuable feedback to enhance your teaching skills.
You will design full yoga classes and practice teaching in a safe, supportive environment
You will receive positive, constructive feedback on your flow and style.
You will participate in other YTT student classes and give them positive, constructive feedback.
Elective Hours
These additional hours will be tailored to suit your individual needs and desires.
Specific one on one work to design your dream yoga business.
Developing your niche and clarifying your teaching style
Defining your target student audience and creating classes, workshops and programs they will love.
Business of teaching yoga: Marketing, branding, business building.
Yoga retreat business blueprint
Yoga theme classes, workshops and retreats
Yoga for specific groups (surfers, runners, beginners, men, executives etc)
Techniques Training and Practice
Practical training, analytical training, teaching methodology and guided practice in
Asana
Pranayama
Mantra
Chanting
Meditation
Teaching Methodology
This important segment will greatly enhance teaching skills and contribute to success in a yoga teaching career. Topics included here will be:
Qualities of a successful yoga teacher
Principles of demonstration, observation, assisting and correcting
Communication skills
Group dynamics
Building a professional framework
Establishing your unique teaching style
The student learning process
Anatomy and Physiology
Solid anatomy knowledge provides an excellent foundation for your yoga teaching career.
Important anatomy for yoga: skeletal system, muscular system, flexors and extensors, tendons, ligaments and joints.
Important physiology for yoga: organs and bodily systems.
Important energetic anatomy and physiology for yoga: including chakras, nadis, meridians.
Anatomy of yoga: benefits, contraindications, balancing the musculoskeletal system, injury prevention, building strength, increasing flexibility etc.
Yoga Philosophy, Lifestyle and Ethics
Ethics of teaching yoga: professionalism, student/teacher dynamics, community, professional boundaries and framework.
Traditional yoga philosophy and yogic texts
Limbs of Yoga
Developing a Yogic Lifestyle: Concepts of karma and dharma, principles of non-violence.
Principle of Seva: Selfless service through yoga and teaching.
Practicum
Practice teaching and receive valuable feedback to enhance your teaching skills.
You will design full yoga classes and practice teaching in a safe, supportive environment
You will receive positive, constructive feedback on your flow and style.
You will participate in other YTT student classes and give them positive, constructive feedback.
Elective Hours
These additional hours will be tailored to suit your individual needs and desires.
Specific one on one work to design your dream yoga business.
Developing your niche and clarifying your teaching style
Defining your target student audience and creating classes, workshops and programs they will love.
Business of teaching yoga: Marketing, branding, business building.
Yoga retreat business blueprint
Yoga theme classes, workshops and retreats
Yoga for specific groups (surfers, runners, beginners, men, executives etc)
Cancellation Policy
Harmony Yoga School requires that all students purchase comprehensive Travel Insurance that covers illness, injury, travel delays, and unforeseen emergencies. We cannot make exceptions outside of this policy.
Due to the limited size of our cohorts and the advance financial commitments required to operate each training, the following cancellation terms apply:
• All deposits are non-refundable and non-transferable.
• All tuition payments are non-refundable and non-transferable.
• No refunds or credits will be issued for any reason, including illness, injury, travel disruption, personal emergency, or change of circumstances.
If a student withdraws prior to the training start date, they may request transfer of their tuition to the Online Yoga Teacher Training program. The difference in tuition will not be refunded.
If a student withdraws after the training has begun, no refund or credit will be issued.
Harmony Yoga School reserves the right to dismiss any student for misconduct or violation of school policies. No refund or credit will be issued in such cases.
By enrolling, students acknowledge and agree to these terms.
Harmony Yoga School requires that all students purchase comprehensive Travel Insurance that covers illness, injury, travel delays, and unforeseen emergencies. We cannot make exceptions outside of this policy.
Due to the limited size of our cohorts and the advance financial commitments required to operate each training, the following cancellation terms apply:
• All deposits are non-refundable and non-transferable.
• All tuition payments are non-refundable and non-transferable.
• No refunds or credits will be issued for any reason, including illness, injury, travel disruption, personal emergency, or change of circumstances.
If a student withdraws prior to the training start date, they may request transfer of their tuition to the Online Yoga Teacher Training program. The difference in tuition will not be refunded.
If a student withdraws after the training has begun, no refund or credit will be issued.
Harmony Yoga School reserves the right to dismiss any student for misconduct or violation of school policies. No refund or credit will be issued in such cases.
By enrolling, students acknowledge and agree to these terms.